Benefits of drinking Red Wine

Hello Everybody,

One thing that I see all around myself is red wine, I am going to so many events and there is red wine everywhere. Although I do not drink Alcohol but once in a blue moon I don't mind a glass of red wine. You know there are so many benefits of drinking red wine.

So let's see what all benefits red wine brings along with it :

1) Prevents Tooth Decay : red wine hardens your enamel which in turn prevents tooth decay and the growth of bacteria.

2) Prevents Gum Diseases : Polyphenols found in red wine reduces gum Inflammation and prevent gum diseases.

3) Protects Heart: Red wind contains flavonoids and saponins which protects against cardiovascular diseases. Drinking red wine in moderation increases HDL Cholesterol which is good Cholesterol.

4) Keeps cold at Bay: It is believed that those who consume red wine have forty four percent fewer colds than those who don't.

5) Helps to keep skin healthy and beautiful : Red wine contains antioxidants which are essential for body. It helps reduce fine lines and wrinkles.

6) Prevents Cancer : Consumption if red wine in moderation can greatly lower the risk of Brest cancer in women. It also prevents lung cancer.

7) Happy and long Life : Scientists believe that red wine can elongate your life span to a certain extent. It also protects from dementia.

8) Slows memory loss : It is said that resveratrol present in red wine prevents age related memory decline.

9) Fights against weight gain: Piceatannol found in red wine acts as a weapon against weight gain.

10) Prevents Diabetes and keeps bones strong: Consuming wine in moderation prevents type 2 Diabetes and keeps mines strong.


Not trying to say that make drinking red wine a regular thing but drinking it every now and then then red wine has a lot of health benefits.

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