Hey
When its hot and all nice outside, something that really bothers me is summer cold. The fever, sore throat and fever comes to spoil it all. So here are easy tips on how to treat summer cold.
Summer cold for me is lot more irritating and also stays for long as compared to winter cold. If you already have summer cold, below mentioned tips will help you a lot:
1. Drink plenty of fluids- Drinking water and other liquids will keep body hydrated, it will prevent de-hydration and maintain body fluid.
2. Wash your hands often- Germs spread to a healthy person through hands, so keep washing those babies.
3. Keep hand sanitizer- Sometimes its not possible to wash hands, but you cannot do with those dirty hands, thats the time you need to come in with sanitizer.
4. Take rest- Although you are in mood for fun in summer, but its good to give your body some rest to recover virus.
5. Eat fruits- Take benefit of all the fresh fruits and vegetables available, they will boost your immune system.
6. Spend time outdoors- The Air conditioner indoors can make things even worse by virus sharing, so do sock up some sun.
If it's super hot where you live, take good care to prevent from summer cold. And if you already have caught it, try out my easy remedies for summer cold.
Hope this was helpful !
When its hot and all nice outside, something that really bothers me is summer cold. The fever, sore throat and fever comes to spoil it all. So here are easy tips on how to treat summer cold.
Summer cold for me is lot more irritating and also stays for long as compared to winter cold. If you already have summer cold, below mentioned tips will help you a lot:
1. Drink plenty of fluids- Drinking water and other liquids will keep body hydrated, it will prevent de-hydration and maintain body fluid.
2. Wash your hands often- Germs spread to a healthy person through hands, so keep washing those babies.
3. Keep hand sanitizer- Sometimes its not possible to wash hands, but you cannot do with those dirty hands, thats the time you need to come in with sanitizer.
4. Take rest- Although you are in mood for fun in summer, but its good to give your body some rest to recover virus.
5. Eat fruits- Take benefit of all the fresh fruits and vegetables available, they will boost your immune system.
6. Spend time outdoors- The Air conditioner indoors can make things even worse by virus sharing, so do sock up some sun.
If it's super hot where you live, take good care to prevent from summer cold. And if you already have caught it, try out my easy remedies for summer cold.
Hope this was helpful !
This will really help prevent heat stroke too, thanks for sharing!
ReplyDeletebesos,
M
The Flower Duet
Good tips you shared
ReplyDeleteGreat tips! I seriously hate being sick...especially in the summer.
ReplyDeletexo Azu
www.raven-locks.blogspot.com
WOW...this is such a useful post. Summer cold is so tough to treat.
ReplyDeleteAditi
www.sosaree.in
Great tips. More to that, I am admiring your eye make-up.
ReplyDeleteYes, very helpful tips! :)
ReplyDelete